'I Am Calm' Meditation
£2.22Price
This meditation promotes a feeling of calm, relaxation and tranquility. It can be used at any time and a really good practice to use when feeling anxious, tense or heightened in emotions.
Approx. 8 mins.
This meditation is included when you purchase our Tranquility Kit.
DISCLAIMER: Do not listen to this recording when driving or operating machinery, or at any other times when your focus is needed for other tasks. Do not listen to this recording if you have any health issues which may be contraindicated. If unsure seek advice from a health professional.